For this activity please think about your own health and well-being (hauora). What do you, or those in your family, do to stay healthy?
On your blog, share five things that you do to stay healthy and strong.
- I try my best to eat at least 1 piece of fruit everyday or more
- I go on a bike ride or run with my brother most days
- I go swimming in the river with my other brother most days
- I get 8+ hours of sleep most nights
- I eat vegetables with my dinner most nights
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